Best supplements for winter: The multivitamin that could help protect you against flu

BEST supplements for winter: As cold and flu season is upon us - and coronavirus is still lurking in the UK - how can you support your immune system? One pill may be the answer.

Nutritionist Elizabeth Stewart has identified six key nutrients that help support a balanced immune system. Better still, all the ingredients come packaged in one tiny pill.

Working on behalf of Vitl - a personalised vitamin subscription service – Elizabeth reveals the health-boosting ingredients you need in your diet.

Vitamin C

The first powerful antioxidant suggested by Elizabeth is vitamin C - with researchers noting its "antiviral properties".

The research...
source: Express

2020-10-17 06:14
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