Diabetes type 2 - the breakfast ‘superfood’ that could prevent high blood sugar

DIABETES type 2 risk could be lowered by making some diet or lifestyle changes. Lower your risk of high blood sugar symptoms by adding this cheap snack to your breakfast routine.

Diabetes affects almost four million people in the UK, and 90 per cent of all cases are caused by type 2 diabetes.

The condition is caused by the pancreas not producing enough of the hormone insulin, or the body not reacting to insulin.

But making some small changes to your diet or lifestyle could lower your chances of developing diabetes.

You may lower your risk of high blood sugar by eating berries every day, it’s been claimed.

Berries have numerous health...
source: Express

2018-11-20 15:29
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