How to get rid of visceral fat: Avoiding this type of food will significantly help to lose

HOW TO get rid of visceral fat: When looking to cut down on the dangerous type of fat which is known as visceral fat, turning to one's diet is always paramount. Often, it's the little mistakes which cause the most damage and by cutting down on one particular food type, you will be able to shed your visceral fat and reduce the risk of any serious diseases.

Visceral fat is commonly known as belly fat. It’s found inside a person’s abdominal cavity and wraps around the internal organs. To lose your belly fat, eliminating certain types of food will make this process easier. Added sugars should be avoided at all costs according to health professionals and  this  will greatly help you to lose your belly fat and reduce risk of serious diseases.

Foods with added sugars are bad for your...
source: Express

2020-08-11 01:23
Latest news from Express
today 19:38 The Apprentice: Lord Alan Sugar touching reason behind fronting BBC show
today 19:38 Stomach bloating: When your bloating could signal a serious infection
today 19:38 EU PANIC: Widdecombe says months of WTO trade will force Brussels back to UK after Dec 31
today 19:38 Meghan Markle and Harry 'flex authority in UK' in article after ditching Britain - expert
today 19:38 Sturgeon confronted by ex-SNP MP who warns support for Scottish independence is wafer thin
today 19:38 Credit card warning: APR’s set to set to rise following FCA rule changes – full details
today 19:38 Gove explodes at 'BBC and SW1 bubble' in furious Brexit tirade - 'EU's NOT playing fair!'
today 18:35 Michael Jackson: Star detailed SECRET influence for iconic 'Billie Jean' song
today 18:35 Holidays: Italy and Germany FCDO travel advice update as certain Britons must isolate
today 18:35 South China Sea crisis: Vietnam warns Beijing military drills could wreck negotiations
today 18:35 Ireland fury: Sinn Fein calls for Irish reunification vote in Brexit warning to Boris
today 18:35 Chrishell Stause children: Is Selling Sunset star planning on having children alone?
today 18:35 Meghan Markle and Harry praised for 'standing ground' and 'speaking up' on difficult issue
today 18:35 Kate Middleton and Prince William's body language as 'intense as early days of marriage'
today 18:35 James Bond No Time To Die: Billie Eilish video shows TRAGIC heart of Daniel Craig 007 end
today 18:35 Queen of the South: Will Camila Vargas team up with Devon Finch to take down Teresa?
today 18:35 Michael Gove erupts at Brussels as he exposes EU's desperate 'kidology' trade deal tactics
today 18:35 Nigel Farage speaks out after EU legal action - warns Boris facing Brexit ultimatum
today 18:35 SNP MP with Covid-19 issues apology after ignoring guidelines and travelling to Parliament
today 17:32 Prince Charles warning: Royal told 'eccentric' remarks will come back to haunt him as King
Latest news from Great Britain
today 19:38 Pub and bar owners plan protest after 60% drop in revenue since 10pm curfew
today 19:38 Man arrested for murder after two found shot dead in car
today 19:38 The Apprentice: Lord Alan Sugar touching reason behind fronting BBC show
today 19:38 Stomach bloating: When your bloating could signal a serious infection
today 19:38 EU PANIC: Widdecombe says months of WTO trade will force Brussels back to UK after Dec 31
today 19:38 Meghan Markle and Harry 'flex authority in UK' in article after ditching Britain - expert
today 19:38 Sturgeon confronted by ex-SNP MP who warns support for Scottish independence is wafer thin
today 19:38 Credit card warning: APR’s set to set to rise following FCA rule changes – full details
today 19:38 Gove explodes at 'BBC and SW1 bubble' in furious Brexit tirade - 'EU's NOT playing fair!'
today 19:26 Is the dollar due to plunge?
today 18:59 Haltemprice Crematorium fire: What caused it and what now for funerals
today 18:59 Haltemprice Crematorium fire: What caused it and what now for funerals
today 18:50 'Learn lessons of the past' – campaigner against 1980s prison ship for refugees warns government not to repeat mistake
today 18:38 Nicola Sturgeon announces lockdown will not be eased and postpones Scotland's routemap
today 18:38 Coronavirus: SNP MP Margaret Ferrier apologises for travelling on public transport after positive COVID-19 test
today 18:38 Matt Ratana shooting: Police sergeant died from gunshot wound to the chest, inquest hears An inquest into the death of the 54-year-old has been opened and adjourned following his death at Croydon Custody Centre.
today 18:35 MP attended Parliament with coronavirus and caught train back to Scotland
today 18:35 Michael Jackson: Star detailed SECRET influence for iconic 'Billie Jean' song
today 18:35 Holidays: Italy and Germany FCDO travel advice update as certain Britons must isolate
today 18:35 South China Sea crisis: Vietnam warns Beijing military drills could wreck negotiations
today 18:35 Ireland fury: Sinn Fein calls for Irish reunification vote in Brexit warning to Boris
today 18:35 Chrishell Stause children: Is Selling Sunset star planning on having children alone?
today 18:35 Meghan Markle and Harry praised for 'standing ground' and 'speaking up' on difficult issue
today 18:35 Kate Middleton and Prince William's body language as 'intense as early days of marriage'
today 18:35 James Bond No Time To Die: Billie Eilish video shows TRAGIC heart of Daniel Craig 007 end
today 18:35 Queen of the South: Will Camila Vargas team up with Devon Finch to take down Teresa?
today 18:35 Michael Gove erupts at Brussels as he exposes EU's desperate 'kidology' trade deal tactics
today 18:35 Nigel Farage speaks out after EU legal action - warns Boris facing Brexit ultimatum
today 18:35 SNP MP with Covid-19 issues apology after ignoring guidelines and travelling to Parliament
today 18:23 Caesars Entertainment bets £2.9bn on William Hill takeover
today 18:23 The oil-price rebound has stalled
today 17:56 Student 'appalled' by lack of social distancing at Hull University as two more Covid-19 cases confirmed
today 17:56 Student 'appalled' by lack of social distancing at Hull University as two more Covid-19 cases confirmed
today 17:56 36 more cases of coronavirus in Hull and East Riding
today 17:56 36 more cases of coronavirus in Hull and East Riding
today 17:52 Books to look out for this autumn
today 17:47 DIARY The streaming medium is the musical message now, whether we like it or not
today 17:35 Coronavirus: Six new areas added to England's watchlist Being placed on the list means having access to targeted testing and enhanced public messaging on coronavirus.
today 17:35 Coronavirus: Turkey and Poland added to England's quarantine list Transport Secretary Grant Shapps also reveals that the penalties for people who refuse to self-isolate will be increased.
today 17:32 UK records 6,914 new coronavirus cases and 59 deaths
today 17:32 Woman ‘battered by taxi driver after she left phone in his car’
today 17:32 Poland, Turkey and the Caribbean Netherlands added to UK quarantine list
today 17:32 Are you allowed to leave your lockdown region to stay with others or in a hotel?
today 17:32 Prince Charles warning: Royal told 'eccentric' remarks will come back to haunt him as King
today 17:32 California earthquake alert: Experts warn of more quakes as swarm ‘developing rapidly’
today 17:32 UK Government in 'complete denial' after scrapping of Galileo rival plan 'long way to go!'
today 17:32 Premium Bonds October 2020 prize winners unveiled - have you scooped £1million?
today 17:32 Black History Month quotes and messages: Inspiring quotes for Black History Month 2020
today 17:32 Meghan Markle shares rare update on Archie in new interview - ‘Keeps us on our toes’
today 17:32 Michael Gove drops major hint on UK lockdown 'end game' for coronavirus rules to be lifted
Watch the news from UK on Facebook