How to live longer: Having this in your city will help boost life longevity

HOW TO live longer: Diet and lifestyle play an integral role in life expectancy. It’s a well known fact that eating a healthy well-balanced diet and ensuring you are getting enough physical activity will mean living a healthier and longer life. New evidence has now suggested another key factor for life expectancy. What is it?

On average, people in the UK are now projected to live shorter lives than previously thought. The Office for National Statistics (ONS) estimated that by 2014, life expectancy for women would be 86.2 years and 83.4 years for men. In both cases, that’s almost a whole year less than had been projected just two years earlier. The report states that life expectancy would only continue to creep upwards in the future.

Finding ways to live longer and improve life expectancy is crucial as...
source: Express

2019-12-02 23:29
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