How to live longer: How education or a lack of it can increase life expectancy

HOW TO live longer: The quest for a longer and healthier life brings about many theories. A latest study shines a light on how one's education could increase life expectancy.

Long life expectancy can be attributed to healthy eating and exercising. As a well-known rule, a healthy, balanced diet should consist of at least five portions of a variety of fruit and vegetables every day. Healthy eating and getting the recommended amount of exercise go hand-in-hand. Now a new study shines a light on how education could also impact a person’s life longevity.

Staying in school and going to university could add years to one’s life, a study has...
source: Express

2020-02-21 20:02
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