The hidden ways you could be eating fat and sugar without knowing

As anyone who has ever attempted to diet will know, leading a healthy lifestyle is easier said than done.

Ads for junk food are literally everywhere, but even seemingly healthy food can have hidden calorie bombs in them.

New research published today found the number of young people with diabetes has shot up by a third as a result of a growing obesity crisis.

Emma Elvin, a senior clinical advisor for Diabetes UK, said part of the problem was food labels misleading people...
source: Metro

2019-09-19 08:11
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