Vitamin D deficiency symptoms: Worrying sign in a person’s mood indicating a deficiency

VITAMIN D is essential for several reasons, including maintaining healthy bones and teeth. It may also protect against a range of diseases and conditions. Lacking in the vitamin could create a worrying sign that is often overlooked. What is it?

Vitamin D is not a vitamin but rather a prohormone which is a precursor of a hormone. A human body produces vitamin D as a response to sun exposure and a person can also boost their vitamin D intake through certain foods or supplements. Known as the “sunshine vitamin” it can assist the body by promoting healthy bones and teeth, supporting the immune, brain and nervous system, regulates insulin levels, supports diabetes management, supports lung function and cardiovascular health...
source: Express

2020-02-18 03:50
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