Stomach bloating: This activity could help reduce your bloat entirely - what is it?

STOMACH bloating is the common and uncomfortable sensation felt by most. In fact, recent figures show that almost 70 percent of people have suffered from bloating at some stage in their lives. There is a major change one can do though to help reduce bloating.

Stomach bloating means person's belly feels tight, full and stretched and is often caused by the foods one has eaten causing gas inside the stomach to wreak havoc. The excess gas makes a persons stomach appear larger than it actually is and quite often can lead to painful cramping or even embarrassing flatulence. Many people report feeling like their tummy is on the brink of bursting. Doing this one activity, however, could help reduce the bloat and leave a person feeling lighter. What is...
source: Express

2019-11-13 01:44
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