Vitamin B12 deficiency symptoms: The unsettling sign on your skin to watch out for

VITAMIN B12 provides innumerable benefits to the body so lacking it provides an equal amount of problems. One eerie sign you lack the vitamin can be seen on your skin.

Vitamin B12 is tasked with many important roles, such as keeping the body’s nerve and blood cells healthy and helps make DNA, the genetic material in all cells. It is easy to take for granted the role B12 plays in the body if you haven't become deficient in it. If you are unfortunate enough to fall into this camp, you will have a newfound appreciation for B12.

There are two main causes of B12 deficiency - poor dietary intake or pernicious anaemia.

Pernicious anaemia is an...
source: Express

2020-07-13 13:50
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