Vitamin B12 deficiency symptoms: The sign on your skin you could be lacking B12

VITAMIN B12 deficiency symptoms can develop when a person lacks the vitamin in their body. If the condition is left untreated, serious complications can occur, so it’s important to recognise all the signs. One symptom to be wary of may appear on a person’s skin.

Vitamin B12 deficiency occurs if a person doesn’t get enough of the vitamin from their diet. B12 is essential for the production of red blood cells and helps keep nerves healthy, so if there’s a lack of B12, there will be a lack of red blood cells and nerves can become damaged. A person may not be getting enough vitamin B12 from their diet if they’re vegan or vegetarian because most B12-rich food are of an animal origin. Certain medical conditions can also affect a...
source: Express

2019-07-16 20:23
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